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Shift to the Heart™ - Beginner Course Class #4 - Creating Ease and Flow Through Change


Shift to the Heart™ - Beginner Course Class #4 - Creating Ease and Flow Through Change
Shift to the Heart™ - Beginner Course Class #4 - Creating Ease and Flow Through Change
SKU : HBEG004
Price: $97.00

What would it be like if your life could feel smoother, less stressful and have more flow? The "zone" that peak performance athletes and performers hit doesn't have to be reserved for the famous- this state of highly creative and effective flow is the birthright of everyone with a heart. In an interview with Wired magazine, Mihaly Csíkszentmihályi who wrote the book Flow: The Psychology of Optimal Experience, described flow as "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." What if you could access this peak performance flow state step by step, rather than just fall into it by accident or serendipity once in a while? With the Inner Ease Technique you will learn in this class you can more readily tap into the peak performance state of flow. Inner Ease regulates the balance of the heart, mind and emotions and increases your conscious memory to access heart intelligence throughout the day. It relieves tension, resistance and stress, and enhances productivity and passionate engagement with life through the heart leading to more satisfaction and fulfillment as you go. 

“Inner-ease is like a quiet doorway into our Presence, while also being a simple reflection of our instinctive common sense.”  -Doc Childre  

 

 

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