I was feeling so stuck in my life until HeartMastery. Finally!
Relief from anxiety!
Preferred to remain anonymous
Chef, Student

For the first time I feel hope and excitement for my future! Thank you HeartMastery!

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Q: Why did you join the HeartMastery Heart Empowerment Program?
A: I needed to lose weight and maintain my weight loss. But even more than that I needed a life raft in the open ocean of my hurricane of relationships. I love the deep work that applies to my daily life, and that helps me transform my challenges into opportunities. I loved learning from Sheva, she takes me places I have never been inside and it is all to help me...It is awesome!

Q: What did you hope to get out of the year long Heart Empowerment Program?
A: I wanted to learn how we process information, so I could stop taking things so personally and emotionally. I wanted to understand how emotions and stress work together and affect my body, so I would be empowered to STOP the negative cycle.

Q: What one thing were you hoping would change in your life or in the world?
A: Reactivity. Plain and simple. I wanted to stop feeling like everyone was using me and walking all over me. I no longer feel like a victim!

Q: What is the most valuable thing you have received from HeartMastery?
A: The roundtable talks, the one on one coaching, and the richness of the material we cover.

Q: What one question did you want to have had answered before you joined HeartMastery HeartEmpowerment?
A: How will it change my life?

Q: What answer did you receive?
A: It is me who can change my life, not some program or someone else- I just needed tools to access the power to do that! Tools to access my heart! HeartMastery gave me those tools!

Before HeartMastery, I was…
less grounded, unhappy in my marriage, at work, everywhere.

During HeartMastery, I am…
more grounded, happier, have tools to understand and deal with stress and communicate with others better.